At The Body Fix, Fitness & Nutrition, LLC., we offer a variety of services ranging from one-on-one personal training, small group training, personalized nutrition programs, online coaching and more! Check out our blog for recipes, videos, and articles to help you through your transformation!

eat

to Nourish

Balance through exercise and nutrition should enrich your life and not isolate you from experiencing it! It's time to get healthy and fit without feeling like you're restricted. Enjoy the process and the results will follow!

Enjoy quality training in our private personal training studio located in South San Jose! Join a community of like-minded individuals looking to empower one another to become a better you!

trainFOR YOUR GOALS

Back to Basics: Functional Assessments and Fit Test 


Starting a fitness program without the proper foundation can increase your risk of injury and prevent you from reaching your goal. With a series of Functional Assessments and a Fit Test, we can determine the imbalances that are holding you back and implement corrective strategies to set you up for success!

LIVE

happy & healthy

Elizabeth Brown

Owner of The Body Fix, Fitness & Nutrition, LLC. Certified Personal Trainer and Nutritionist. TRX and P90X Trainer.

Meet Your Trainer

the body fix philosophy

training facility

Being healthy doesn’t have to be boring... Learn how to balance healthy eating habits, physical exercise, and making each day one to be remembered for a more fulfilling life. Fall in love with the process of becoming your best you and enjoy the results that follow! I believe the power to improve one’s life is in the choices we make each day and I invite you to take your first step and let me help you create a happier and healthier life for yourself!

THIS IS NOT A QUICK FIX. ITS A LIFESTYLE 

CHANGE.   

Create a body and life that you love with healthy habits, not restrictions.

​​Fitness & Nutrition, LLC.

THE BODY FIX

let science do the talking: building your program 

get your fix !